Episode 7

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Published on:

22nd Oct 2020

Living with Anxiety

Paralyzing anxiety, panic attacks, fearing that I'm not going to get better. Sometimes anxiety can stop us in our tracks while other times anxiety can push us into overdrive. Join us as we chat with our friend, Vanessa, about living with anxiety, understanding it, finding coping strategies, and breaking down the message anxiety can have for our healing.

Send us your stories, feedback, and questions to IAmHerePod@gmail.com and we'll feature it on our following episodes.

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About the Podcast

I Am Here
Sharing stories of healing, wellness, community, and love
Gabi and Amarilis are cousins sharing personal stories that promote awareness, love, growth, and healing. We invite you to connect and laugh with us as we explore honest conversations about our own spirituality, mental health, wellness, and self-love.

About your host

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Gabriela Villegas

Gabi (she/her) is a university english major that loves to write, talk, and sing way too loudly.